Bromley

Group run

Litter bitty picky one

11 GoodGymers made their way 5.0km to help their local community in Bromley.

  • Mark Gilyead
  • Kelsey
  • Ian Moore
  • Fiona
  • Clare S
  • Nathan Wood
  • Cat
  • Alex Hesketh
  • Bromley runner
  • Helen Stoddart
  • Molly Smith
 
Monday, 23rd of October 2023
 
Led by Mark Gilyead
he/him

Remember that bit in Matilda?

Firstly, shout out to Kelsey for her first GG session! Shout out to Ian for back marking and getting the bin bag! Shout out to Nathan who made his way down from GG Southwark! Shout out to James for getting his DBS check sorted so he can help out older people, and shout out to everyone else for being rad.

We kicked off the evening with the great debate - DogGym or no DogGym - should people with pooches be allowed to bring them along??? DogGym won but there were a few abstentions and a couple of no's so we'll leave them out for the mo. Mark says no bark. 🐶

Rubbish GoodGym

Bit of a glitch this evening - we were meant to be cutting back at Captain Sensible but we arrived to no host... ooooops. Luckily for us, there was plenty of rubbish a a fair few weeds dotted around the place. Ian grabbed a bag from a local shop - we filled it up easily, and left a nice pile of weeds too. Job done in 5 minutes. And we left it spotless so it'll look delightful in the daylight!

On the way back we did a bunch of weird and wonderful exercises for the quads - from NSEW tip toeing to Hungarian one-legged squats(??). Safe to say we were weak at the knees afterwards (in a good way).

Nice one everyone! And sorry for the slip up. Cool pics though.

Next week is a Halloween special - dress up if you like! We'll be painting some walls ghostly white at the Young Lewisham Project - sign up here. 👻

Report written by Mark Gilyead


Discuss this report

sign in to add a comment

Mark Gilyead
Led by Mark Gilyead

Area Activator for GoodGym Bromley. Mostly runs for the train. On purpose obvs. Also helping to launch new GG areas with the central team 🚀

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Ian Moore

Share the love

Join us on the next run

🏃‍♂️ GROUP SESH // TASK TBC

Monday 19:00 - 20:30
Led by Mark Gilyead


Bridge House

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more