HITTing in the rain!
6 runners ran on a training session in Brent.
- Monday, 17th of May 2021
- Led by Liz James
We met in Queen's Park on a rainy Monday evening.
Karen and Tabitha went for a short run, whilst the others did a warm up on the spot.
We participated in the HITT workout, led by Liz. We avoided floor exercises. We hid under the trees from the rain!
We finished with a cool down routine, before heading to the Whippet Inn.
Report written by Liz James
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