Training session

HITTing in the rain!

6 runners ran on a training session in Brent.

  • Liz James
  • Brent runner
  • Karen Elliott
  • Pete
  • Valentina
  • Helen Ray-Jones
Monday, 17th of May 2021
Led by Liz James

We met in Queen's Park on a rainy Monday evening.

Karen and Tabitha went for a short run, whilst the others did a warm up on the spot.

We participated in the HITT workout, led by Liz. We avoided floor exercises. We hid under the trees from the rain!

We finished with a cool down routine, before heading to the Whippet Inn.

Report written by Liz James

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Brent runner
Brent runner
Saturday May 22nd, 2021 08:50

Inside again !! Love it

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