Look at the smiley faces
5 GoodGymers made their way on a training session in York.
- Wednesday, 9th of February 2022
- Led by Michal Czekajlo
Fife of us got together for an old favourite high intensity intervals session.
The session included burpees, reverse lunges, push-ups, tricep dips, squats and a chance to be a Super Man for few seconds.
After 22 minutes we were all sweaty and ready to take shower before dinner, or relaxation on the sofa.
Report written by Michal Czekajlo
Discuss this report
Share the love
Join us on the next run
Clearing a derelict allotment
Monday 18:15 - 20:00
Led by
Ed Woollard
He/Him
York CVS, Denham Room
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Thanks Michal!
sign in to add a comment