Look at the smiley faces
5 Goodgymers helped their local community in York
York
Wednesday 9th February 2022
Credits
Michal Czekajlo
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Michal Czekajlo
Share the love
Fife of us got together for an old favourite high intensity intervals session.
The session included burpees, reverse lunges, push-ups, tricep dips, squats and a chance to be a Super Man for few seconds.
After 22 minutes we were all sweaty and ready to take shower before dinner, or relaxation on the sofa.
Discuss this report
York runner
Thu 10th Feb 2022 at 9:27am
Thanks Michal!
Join us on our next session
York
🗓Today 9:00am
It will enable the room to be set out before our clients arrive. Our day club provides a warm safe space for up to 23 older people. It provides them with a lunch and a range of activities with the aim of reducing social isolation
3 GoodGymers are going
