HIIT Session
5 GoodGymers made their way 1.0km on a training session in Woking.
- Wednesday, 13th of January 2021
- Led by Removed User
With Zoom our only way to see each other, we used the technology for everyone to join in a HIIT session. With 30 mins of high intensity training. It made everyone build up a sweat and realised how we need to be doing this more often. It was great to see everyone and was actually really nice to have a workout with people even though it was via a screen.
Report written by Removed User
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Join us on the next run
Leaflet Dropping
Wednesday, 8th of May 2024 18:45 - 19:45
Led by
Wayne
Woking Leisure Centre
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