Going Commando in the Groves
4 Goodgymers helped their local community in York
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Monday 13th May 2019
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York runner
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Today we filmed six workouts for Move the Masses, which basically involved people repeatedly doing exercise in the sunshine until it looked good enough to be on camera!
There were all sorts of sprints, squats, arms exercises and lunges, but everyone’s favourite was definitely the log commando roll!
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Mon 13th May 2019 at 6:01pm
Loved being out in the sunshine learning some cool moves, didn't you get a photo of my praying mantis?
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York
This will improve the access to a dedicated green space for autistic children and young adults . Many struggle to leave the home due to high anxiety. This wild place can give them to space to relax and garden with their families.
