Training session

Fit and social month end online meeting

7 runners ran 2.0km on a training session in Barnet.

  • John Shirley
  • Paul Salman
  • Sarah Caswell
  • Abi Perrin
  • Charlotte Prinsley
  • Claire Hayes
  • York runner
Sunday, 31st of January 2021
Led by Paul Salman

A few of us came together for some gentle exercise and a chat . It was suggested to try a morning or evening session of exercises. Maybe something worth trying in the weeks ahead. The starting point is the commitment to come to your mat - that's all the commitment that is required. Great to hear John has fully recovered from Covid. Sorry we couldnt hear you Abi.

Please check out feb happenings


Report written by Paul Salman

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