Finding our groove as we move … a sunset steady jog to clear the brain fog
4 GoodGymers made their way on a training session in Ipswich.
- Wednesday, 6th of September 2023
The sun was beginning to set as we made our around Ipswich waterfront and into the park for this week's fitness session.
Progress all round as the group were able to maintain a steady pace and take less recovery time on what was a warm and sticky evening. Well done, team!
Look forward to seeing everyone again soon and seeing if we can take the route a little further.
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