Ipswich

Training session

Finding our groove as we move … a sunset steady jog to clear the brain fog

4 GoodGymers made their way on a training session in Ipswich.

  • Miranda
  • Natalie
  • Clara Lourenco
  • Christina Savva
 
Wednesday, 6th of September 2023
 
Led by Natalie
she/her

The sun was beginning to set as we made our around Ipswich waterfront and into the park for this week's fitness session.

Delighted to see Miranda and Clara back for more! love the commitment ! And welcome to Christina who ended up setting the pace.

Progress all round as the group were able to maintain a steady pace and take less recovery time on what was a warm and sticky evening. Well done, team!

Look forward to seeing everyone again soon and seeing if we can take the route a little further.

Report written by Natalie


Discuss this report

sign in to add a comment

Share the love

Join us on the next run

Supporting the Salvation Army

Tuesday 18:00 - 20:00
Led by Natalie


Lyndon House,

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more