Circuits with Ben
6 GoodGymers made their way on a training session in Cardiff.
- Thursday, 20th of June 2019
- Led by Benjamin Annear
This evening, 5 runners turned up for a Train with Ben circuit session in the park. The session started at 7pm and Ben only just made it (It was kind of important he was there!). Ben had been exploring the Gower, running a route that will be used for one of the GoodGym runs at the upcoming Love Trails Festival.
There were 17 stations in total and runners spent 1 minute 30 seconds at each station before moving to the next one!
Well done runners - You all did yourselves proud!
Report written by Benjamin Annear
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19 Group Activity - Grange Medical Centre
Tuesday 18:15 - 20:00
Led by
Michael
Glassworks, Westminster Bldg
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Was the slide one of the stations? 😂
Haha. It wasn't... i let them do it at the end. However when you show up I'll let you do 30 minutes of just slide repeats :) im kind like that..
I didn't even have a go myself you know...
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