Brent

Training session

Circuit

4 GoodGymers made their way on a training session in Brent.

  • Samina
  • Liz
  • Karen Elliott
  • Pete
 
Monday, 14th of June 2021
 
Led by Liz

We met at Gladstone park on a warm Monday evening. After a short warm-up, Karen demonstrated 6 exercises for us. The V-sit Russian twist really worked the abs! We finished with some cool down stretches before heading to Papagayo for a drink and some delicious Nachos.

Hope to see you next week!

Report written by Liz


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GG Brent - Mora Primary - Painting and cleaning task

Monday 18:45 - 20:30
Led by Tabitha Skinner
Beer and Burger

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