Brent

Training session

Annual Roundwood Time trial

6 GoodGymers made their way on a training session in Brent.

  • Samina
  • Liz
  • Tabitha Skinner
  • Karen Elliott
  • Sabina Carchesio
  • Helen Ray-Jones
 
Monday, 5th of July 2021
 
Led by Liz

We began with a short warm-up where everybody demonstrated an exercise to the group.

We split into two groups and took turns to run the 1km perimeter of the park. The alternate group started the timer and eagerly awaited the other group's return, cheering them on to the finish line. We then repeated the trial, trying to beat our previous time. We finished with some cool down stretches before heading to the Old Oak pub for a well deserved beverage!

Well done everyone!

Report written by Liz


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GG Brent - Easter Litter Pick

Monday 18:45 - 20:30
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