3 is a magic number

3 Goodgymers helped their local community in Redbridge
John D Wren
Sarah W
Redbridge

Monday 5th April 2021

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Redbridge runner

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Report written by Redbridge runner

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I was very pleased to have company for this Easter session - didn't think anyone will join but Sarah and Johnny joined from opposite sides of London to join me for a session of squats, roll out planks with some upper body variations and core work. Great way to keep our strength work going!



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Redbridge

Parkrun volunteering
🗓Tomorrow 8:45am

Helping out so others can run/walk

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Edward Sharman
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3 GoodGymers are going