Redbridge

Training session

3 is a magic number

3 GoodGymers made their way on a training session in Redbridge.

  • John D Wren
  • Bexley runner
  • Redbridge runner
 
Monday, 5th of April 2021
 
Led by Redbridge runner

I was very pleased to have company for this Easter session - didn't think anyone will join but Sarah and Johnny joined from opposite sides of London to join me for a session of squats, roll out planks with some upper body variations and core work. Great way to keep our strength work going!

Report written by Redbridge runner


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