#100 is the magic number that lights up Colchester
10 runners ran 4.0km to help the Level Best Art Cafe in Colchester.
- Wednesday, 27th of November 2019
- Led by Tav
Tonight we celebrated Ella reaching 100 good deeds. What a landmark for her and the Leeds lass has been a bright spark with her enthusiasm, running prowess and caring outlook on life...I am biased though! Nick, Ella and I had all completed half marathons at the weekend with "debatable times" but epic nonetheless. Tonight Alison from Level Best met us for a sneak preview of the gorgeous Christmas Market which a lot of work has clearly gone into - and what a result. We were given leaflets to spread the word - spend a little at Level Best and support a great cause too. We trotted off to Lion Walk and it was packed! The Christmas lights and stalls were up and running and people snapped up our leaflets... So to the training...after a hill sprint relay we paid tribute to Ella's milestone with a 100 tricep dips, 100 squats and 100 seconds of planking. Boom.
Also it was great to meet Abigail for her DBS check and I am sure she will fit right in.
Report written by Tav
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Respect my body because many people are not lucky enough to have that privilage. Solution Focussed social worker. Not a real Essex man!
Runners helping out
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Plum Hall January spruce up
Wednesday 18:45 - 20:30
Led by Tav
Leisure World, Cowdray Avenue
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Good Deeds done
Help GoodGym hit its target of 8000 good deeds and 100000km in January - let's make it happen!