Our Dose of Evening Coughy

An impressive turnout this evening. Great to see new runners join us every week. A warm welcome to Kam and Niamh one their first Goodgym Group Run... Hope to see you again soon..

Long Run Run A Long Run Run

This was our longest run to date.. a whopping 8km in total... well done to everyone for going the distance and a special thanks to Ciaran from Active Slough for being our back marker...

We arrived at the hospital in time to meet our task owner Elisha who kindly supplied us with cups of water before we started

Pick a Pair at the Park

We paired up and started litter picking the main entrance area to the A&E Ward... 30 minutes later and 10 bags were filled... great efforts by everyone

Stormtropper and No One Got Too Big for Their Boots

Its amazing what people leave behind the bushes... Even Stormzy got ditched Why would anyone do that????

Our local hospital does a great deal to look after us so it was brilliant that we could give something back... I think Tim and Maria won the award for most bags filled.... However, the award for best legs had to go to Darren and Ciaran Matching high vis attire as well!

Next weeks Group Run is nice and local.. 3km total run to The Parvaaz Project... Hope to see you there

Have a great week everyone. Well done on a great run and task this evening

Happy Running ! Manjit