Ipswich

ActivGardens brings people together in an active and healthy way, creating change to improve the vitality of communities and the people who live in them.

Chantry Walled Garden is a heritage walled garden in Chantry Park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of a plant nursery.

http://activlives.org.uk/activgardens/

We'll be helping with digging & weeding borders and tidying sheds etc.. Bring some gardening gloves if you have them.

This is a one off Saturday session (we normally run on Monday evenings). We will meet at the Cricket Pavilion in Chantry Park at 10.00am, start with a warm-up and then run as a group to the walled garden which is situated within the park.

If there is enough time we will do a short fitness session together before arriving back at The Pavilion for 11.30am.

This session is ideal for starters/new runners but anyone is welcome!

Our runs are suitable for all abilities and we ensure no-one gets left behind.

Who's going

Discussion

Ipswich

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location

Chantry Park,
London Road
Ipswich
IP2 0BS

Date and time

10:00 - 11:30

Saturday, 6th of January 2018

Who this task will support

Activ Gardens

ActivGardens are all about growing! Growing plants. Growing fresh healthy food. Growing yourself… your fitness, your health, your skills, your friends, your community. Get active with ActivGardens! Office is based at Brightspace, 160 Hadleigh Road, Ipswich, IP2 0HH

2km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.

Ideal for beginners

Chantry Park,
London Road
Ipswich
IP2 0BS

Led by Ian Duggan

GoodGym Ipswich runner

Lifting or moving heavy objects

Injury or harm may be caused to yourself or others around you heavy objects are dropped on feet or hands or harm may be caused if you lift heavy objects incorrectly.