Training session - walk
Enhanced physical and mental well-being
Description
This time we are visiting Rawcliffe Bar Country Park to walk the perimeter of this award winning open space. We will feature a fitness session with the use of physical environment assets and may even try race walking for a bit. One lap around the perimeter is approx 1.3km. Those who are not afraid of heights can try to climb the boulder at the end. To stay in line with the latest COVID-19 guidance the session is limited to 6 participants. Meeting by the Rawcliffe Bar Rangers Office.
Date and time
18:20 - 18:50 Wednesday, 23rd of September 2020
Sign up by 12:00pm on Wednesday 23rd September so we can let Michal know who to expect.
Location
Rawcliffe Country Park
Shipton Road, Rawcliffe
York
YO30 5XZ
Yorkshire
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What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
Discussion
Led by
Michal Czekajlo
GoodGym area activator in York. I love running, cycling and playing team sports i.e. basketball for mental and physical wellbeing.
Who's going
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Rawcliffe Country Park
Shipton Road, Rawcliffe
York
YO30 5XZ
Yorkshire
Free parking available at the Rawcliffe Bar Park and Ride.
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