Solihull

Group run

Finishing Painting at The Courtyard

Improving the look of the Communal room



Description

Welcome to GoodGym Solihull! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

I am away again this week but Jonny has very kindly said he will cover the group run. This week we are back at The Courtyard for the final run of the year finishing the painting in the communal room ready for all the events that will be taking place in 2020.

We will be back on the 8th January 2020 ready to start the year with a bang.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Date and time

6:00pm - 7:45pm Wednesday, 18th of December 2019

Start Location

Broomfields Hall
18 Union Road
Solihull
B91 3DH View Map

GoodGym start locations have a space to change, leave bags and toilets.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
Use of tools and equipment
If tools are used incorrectly or inappropriately they could cause harm to yourself or others around you.
Working close to others
Injury caused by working close to each other

Discussion

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Led by

Jonny Carter

Jonny Carter
GoodGym Trainer for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!

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Broomfields Hall
18 Union Road
Solihull
B91 3DH

Solihull

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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