SATURDAY AM GROUP SESSION: fitness session and a litter pick!
Help a Friends of group with keeping the park looking great
Location
Date and time
10:30 - 12:00Please note that this group run has been cancelled.
PLEASE CONTACT ME FOR LOCATION DETAILS
Welcome to GoodGym Trafford!
We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
The Task:
At 10.30 you can take part in the fitness session I run and then we will do a litter pick in the park to help the friends of group keep it tidy.
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Discussion
Trafford
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Date and time
10:30 - 12:00Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Ideal for beginners
Not Known
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Led by Kate Frain
Area Activator for GoodGym: Personal and Fitness Trainer based in Manchester. I love getting out there to do good deeds and get fit!
Unwell
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