Kate Frain
Personal and Fitness Trainer based in Manchester. I love getting out there and doing it!
Trafford
Area Activator
Doing good since April 2019
139Good deeds
207runs
658cheers
Latest story featuring Kate
Life saving training
GoodGym Trafford members piloted suicide prevention training
14 Apr
Trafford
TREE-mendous!
Last night we helped Friends of Stretford deck the Public Hall with lots of festive decorations! Well done and thanks
Kate x
Trafford
Leafy leafleting
Well done and thanks to our GoodGym-ers who helped out AgeUK to deliver leaflets to raise awareness of Social Work employer events in the local area.
Trafford
24 hour charity run for A bed every Night
Well done to all our GoodGym-ers who joined in virtually with the 5K run for the Bed Every Night campaign to work on reducing homelessness in Manchester. With your help the event raised over £4,800.
Brilliant work!
Thanks, Kate x
Trafford
A Pat-ty on the back!
We attended (and helped with) a special celebration event organised by Manchester Cares to say thank you to local fundraisers (including ourselves).
Back in May we put together a 15 strong remote relay team and raised over £2000 for the local charity who help connect older and younger people together in group and smaller settings.
As well as a lovely chat, we had some delicious Caribbean food which went down a treat. Helping to tidy up afterwards we got a congratulatory certificate and are looking forward to working with Manchester Cares again in the future.
Thanks and well done all!
Trafford
Last night we were on FLYER!
last night we helped deliver flyers for a lovely community event in Gorse Hill.
Armed with our standard issue spoon and spatula we whizzed round the local area to raise awareness of the special event.
We even mostly dodged the rain!
Throw in a really good chat and we finished the evening LIT up with our success!
Well done and thanks Fiona see you next time
Kate x
Trafford
Witch way is it?!
Yesterday we helped the Friends of Chassen Park put on a spooktacular community event. Armed with Halloween gear we decorated a tree and were the letter “O” in a mysterious word trail.
Well done to all involved for braving the weather!
Trafford
Let’s get out there! Help a local community group
Please note that this group run has been cancelled.
Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
PLEASE NOTE THE EARLIER START TIME! GET IN TOUCH WITH ANY QUERIES!
The Task:
We’re just working on confirming what the task will be and will let you know ASAP!
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Trafford
Let’s get out there! Help a local community group
Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
PLEASE NOTE THE EARLIER START TIME! GET IN TOUCH WITH ANY QUERIES!
The Task:
We’re just working on confirming what the task will be and will let you know ASAP!
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Trafford
Let’s get out there! Leafleting for AgeUk
Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
PLEASE NOTE THIS IS A COMPLETE IN YOUR OWN TIME MISSION!
The Task:
Leafleting for AgeUK
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
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