Kate Frain
Personal and Fitness Trainer based in Manchester. I love getting out there and doing it!
Trafford
Area Activator
Doing good since April 2019
111Good deeds
168runs
613cheers
Latest story featuring Kate
Life saving training
GoodGym Trafford members piloted suicide prevention training
14 Apr
Trafford
Pocket Park weeding & planting session
Clearing of weeds. Planting of new plants and flowers. Painting of metal railings. No gardening experience is necessary.
Trafford
Weed all about it!
Great to be back at St Ms to help them keep their grounds looking lovely.
Plenty of chat and loads of weeds obliterated, well done team!
See you all soon xx
Trafford
Stephen Street Spruce up
Let’s help the local community tidy up the pocket garden so it can be enjoyed by everyone including the nearby carehome residents. ☺️
THIS IS A MEET AT THE MISSION LISTING! PLEASE WALK/RUN/ CYCLE YOUR WAY TO THE MEET POINT AND LOG ON YOUR LINKED STRAVA ACCOUNT
Trafford
Love your local area!
We decided to do a local litter pick! We found all sorts of stuff including a broken litter picker!
Well done all 👍🏼
Trafford
Love your local area litter pick
Join us for a local area litter pick! Complete in your own time on your own street, park or playground!
Remember to stay Covid safe and use litter pickers/ gloves etc.
Any queries please give Kate@goodgym.org a shout!
Send in your photos on the WhatsApp group or by email no later than 12pm on Thursday 3rd June to be included in the report!
Trafford
Helping St Ms looking lovely
WE'RE BACK!!!
We'll be working outside at our base location of St Matthews to help Helen and the team keep the outside area looking lovely.
Please note all tasks will be covid safe and social distancing requirements will be met. As usual we will meet at St Matthews at 6.15 If you have any qs at all please get in touch with me on kate@goodgym.org
Can't wait to see you there!
Kate x
Trafford
You take the Highfield Road.....
We successfully completed part deux of our leaflet challenge this week!
Bright sunshine and some furry friends along the way. Well done us!!
Trafford
Leafleting for the Community Hubs
WE'RE BACK!!!
We'll be starting at our base location of St Matthews and leafleting the local area. Maps and streets will be assigned.
Please note all tasks will be covid safe and social distancing requirements will be met. As usual we will meet at St Matthews at 6pm If you have any qs at all please get in touch with me on kate@goodgym.org
Can't wait to see you there!
Kate x
Trafford
The case of the disappearing spatula
Now you see it, now you don’t!
Last night Meera and I dropped skills brochures off for Stretford Community Hub. It was not without incident....
A mystery dog snaffled my wooden posting tool (aka Spatula) through a letterbox! And Meera got a bit of a fright from a chap popping out of his door at the exact time she was posting through.
Anyway, we got half the roads done between us and are back to do the rest next week!
Well done us! 👏👏👏
Trafford
Leafleting for the Community Hubs
WE'RE BACK!!!
We'll be starting at our base location of St Matthews and leafleting the local area. Maps and streets will be assigned.
Please note all tasks will be covid safe and social distancing requirements will be met. As usual we will meet at St Matthews at 6pm If you have any qs at all please get in touch with me on kate@goodgym.org
Can't wait to see you there!
Kate x
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