Kate Frain

Area Activator for GoodGym: Personal and Fitness Trainer based in Manchester. I love getting out there to do good deeds and get fit!

Trafford

Area Activator

163Good deeds

304runs

797cheers



Kate Frain signed up to a community mission
Community mission
Trafford

Volunteeering at your local Parkrun

Sat 25 Jun 08:45 am
Not Known, ???, ???
Help the event run safely

Help your friends at a your local run the event safely by volunteering - you’ll clock up a good deed and you might squeeze in the run too if you help with pre-race set up! If not, run the same route before or after. Simples! :-D

Please contact the volunteer team direct to arrange by clicking on https://www.parkrun.org.uk/ and find your local event .

Our local events to Trafford are always looking for extra helpers and they are:

Alexandra Park - alexandra@parkrun.com Stretford - stretford@parkrun.com Sale - sale@parkrun.com

Thanks, Kate

Read more
Kate Frain signed up to a community mission
Community mission
Trafford

Volunteeering at your local Parkrun

Sat 18 Jun 08:45 am
Not Known, ???, ???
Help the event run safely

Help your friends at a your local run the event safely by volunteering - you’ll clock up a good deed and you might squeeze in the run too if you help with pre-race set up! If not, run the same route before or after. Simples! :-D

Please contact the volunteer team direct to arrange by clicking on https://www.parkrun.org.uk/ and find your local event .

Our local events to Trafford are always looking for extra helpers and they are:

Alexandra Park - alexandra@parkrun.com Stretford - stretford@parkrun.com Sale - sale@parkrun.com

Thanks, Kate

Read more
Kate Frain signed up to a community mission
Community mission
Trafford

Volunteeering at your local Parkrun

Sat 11 Jun 08:45 am
Not Known, ???, ???
Help the event run safely

Help your friends at a your local run the event safely by volunteering - you’ll clock up a good deed and you might squeeze in the run too if you help with pre-race set up! If not, run the same route before or after. Simples! :-D

Please contact the volunteer team direct to arrange by clicking on https://www.parkrun.org.uk/ and find your local event .

Our local events to Trafford are always looking for extra helpers and they are:

Alexandra Park - alexandra@parkrun.com Stretford - stretford@parkrun.com Sale - sale@parkrun.com

Thanks, Kate

Read more
Kate Frain signed up to a community mission
Community mission
Trafford

Volunteeering at your local Parkrun

Sat 4 Jun 08:45 am
Not Known, ???, ???
Help the event run safely

Help your friends at a your local run the event safely by volunteering - you’ll clock up a good deed and you might squeeze in the run too if you help with pre-race set up! If not, run the same route before or after. Simples! :-D

Please contact the volunteer team direct to arrange by clicking on https://www.parkrun.org.uk/ and find your local event .

Our local events to Trafford are always looking for extra helpers and they are:

Alexandra Park - alexandra@parkrun.com Stretford - stretford@parkrun.com Sale - sale@parkrun.com

Thanks, Kate

Read more
Kate Frain signed up to a community mission
Community mission
Trafford

Volunteeering at your local Parkrun

Sat 28 May 08:45 am
Not Known, ???, ???
Help the event run safely

Help your friends at a your local run the event safely by volunteering - you’ll clock up a good deed and you might squeeze in the run too if you help with pre-race set up! If not, run the same route before or after. Simples! :-D

Please contact the volunteer team direct to arrange by clicking on https://www.parkrun.org.uk/ and find your local event .

Our local events to Trafford are always looking for extra helpers and they are:

Alexandra Park - alexandra@parkrun.com Stretford - stretford@parkrun.com Sale - sale@parkrun.com

Thanks, Kate

Read more
Kate Frain completed a walk • Fucking smashed it!
Sun 22 May
21.4km
01:49:43
05:08/km
Kate Frain signed up to a group run
Group run
Trafford

WEDS NIGHT GROUP SESH - Let’s get out there!

Wed 22 Jun 18:00 pm
St Matthews Community Hall, Chapel Lane, Stretford , M32 9AJ
Help folk of Trafford with a community task

Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

PLEASE NOTE THE EARLIER START TIME! GET IN TOUCH WITH ANY QUERIES!

The Task:

We will be helping the Friends of Chassen Park this week!

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Kate Frain signed up to a group run
Group run
Trafford

SATURDAY AM GROUP SESSION: Help a local park and a fitness session

Sat 2 Jul 09:30 am
Not Known, ???, ???
Help a Friends of group with keeping the park looking great

PLEASE CONTACT ME FOR LOCATION DETAILS

Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

We will help Friends of CHORLTON Park do some gardening/ maintenance tasks from 9.30 and do a fitness session (optional) from 10.30 with me ❤️

Drop in any time from 9.30 to take part!

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Kate Frain signed up to a group run
Group run
Trafford

SATURDAY AM GROUP SESSION: Help a local park and a fitness session

Sat 18 Jun 09:30 am
Not Known, ???, ???
Help a Friends of group with keeping the park looking great

PLEASE CONTACT ME FOR LOCATION DETAILS

Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

We will help Friends of CHORLTON Park do some gardening/ maintenance tasks from 9.30 and do a fitness session (optional) from 10.30 with me ❤️

Drop in any time from 9.30 to take part!

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Kate Frain signed up to a group run
Group run
Trafford

WEDS NIGHT GROUP SESH - Let’s get out there!

Wed 8 Jun 18:00 pm
St Matthew's Community Hall, Chapel Lane, Stretford, M32 9AJ
Help folk of Trafford with a community task

Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

PLEASE NOTE THE EARLIER START TIME! GET IN TOUCH WITH ANY QUERIES!

The Task:

We will be helping the Friends of Chassen Park this week!

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
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