Training session

Running the Wivenhoe trail

The joy of a long Sunday run 😁


Join us to run the Wivenhoe trail. Run as far as you like and at whatever pace you feel comfortable with. Leaving Majestic on Cowdray avenue at 7:30am.

Date and time

07:30 Sunday, 20th of October 2019

Sign up by 9:00pm on Saturday 19th October so we can let Ian know who to expect.


Leisure World, Cowdray Avenue
Essex View Map

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce will not necessarily be led by a qualified GoodGym trainer or run leader. The TaskForce is a group of local runners elected by members in your area. You should feel confident to participate in the event as it is described and you do so at your own risk.


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Led by

Ian Bown

Ian Bown
Ian Bown-Colchester Task Force member ,regular Back Marker at Colchester GoodGym.Love's GoodGym

Who's going

  • Ian Bown
  • Michelle-Yoda Lewington
  • Phil Hitchins

Share with friends

Leisure World, Cowdray Avenue

Park in the Leisure World Car park, and then meet us in the reception area seating. Look out for GoodGym Runners in red T-shirts. There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Leisure World, and Leisure World and GoodGym will not be held liable for any losses or damages.


New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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