Squats for weeds

The group met at the RSPCA to clear out the weeds in the dog agility section. We started with a run and some squats (thanks Adam 😊) to warm up. We then tackled the brambles around the edge of the dog agility area which had grown a lot since our last visit. We found plenty of tennis balls in the bushes!

Some of the group went to the pub afterwards for a well earned drink and rest.

This weekend James and Anne are running the Richmond 10k. James is running 100 miles this month to raise money for Teenage Cancer Trust. Wishing Wayne a speedy recovery before the next Brutal race on the 14th.