Let's get back into running!
General fitness
Please note that this group run has been cancelled.
It's been a while since Goodgym Derby has done regular runs on a Tuesday so I plan to have 1 day each month to work on general running fitness. This session is for all abilities meaning we can have a relaxed chat while running around the city streets. In further sessions we can work on specific training activities to suit the group and especially when the nights get lighter we can move to a park and get away from the city.
Discussion
Derby
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
This is now a training session.
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