Friday fitness and community gardening!

Hello and welcome to GoodGym Greenwich!

We're a friendly and social group who combine running with volunteering in the local community.

The Task

This week we'll be helping our friend Fiona at the Christchurch School Community Garden. This is a beautiful space maintained by volunteers and we will be back here every Friday to lend a hand with weeding, pruning, planting, watering and everything else gardening related...plus enjoying a nice cup of tea together!

The Run

Our run this week will be just 1km each way. This is a very inclusive session so whether you are super fit or completely new to running, this is for you. Babies in slings/ prams are welcome! We will start off in Greenwich Park for some fun and inclusive exercise sessions between some short runs before heading off to the community garden.

Where & When

We meet at 10am for a 10.15 start at St Mary's Gate (the main gate at the bottom of Greenwich Park). Look out for the red T shirts and comment on this page if you can't find us! We will finish up at the garden about 12 but you are welcome to leave earlier or stay later as the volunteers will continue into the afternoon.

What To Bring

Please bring some water and be prepared for any weather!

See you then :)