Fitness !
Getting back into a healthy routine
Location
St Marys ChurchIlex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing
Date and time
17:30 - 18:15Week 2 will be the same format as week 1
After our task at St Marys church garden we will do 45 minutes fitness to get the good vibes going again!
The task is limited to 8 people but the fitness is 15 so feel free to sign up for either or both of the sessions .
Pre sign up is essential in these post covid times as numbers are limited.
The session will be a short run followed by some bodyweight fitness!
Who's going
Discussion
Location
St Marys ChurchIlex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing
Date and time
17:30 - 18:15Sign up by 12:00pm on Monday 10th May so we can let Julia know who to expect.
St Marys Church
Ilex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing
Pam Chilton 07986 352819
Led by JULIA GLEESON
I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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