Fitness !

Getting back into a healthy routine


Location
St Marys Church
Ilex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing
Date and time
17:30 - 18:15
Monday, 17th of May 2021


Week 2 will be the same format as week 1

After our task at St Marys church garden we will do 45 minutes fitness to get the good vibes going again!

The task is limited to 8 people but the fitness is 15 so feel free to sign up for either or both of the sessions .

Pre sign up is essential in these post covid times as numbers are limited.

The session will be a short run followed by some bodyweight fitness!



Who's going

  • JULIA GLEESON

Discussion

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Location
St Marys Church
Ilex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing
Date and time
17:30 - 18:15
Monday, 17th of May 2021


Sign up by 12:00pm on Monday 10th May so we can let Julia know who to expect.


St Marys Church
Ilex Way
Goring by Sea , Worthing
BN12 4UZ
Worthing

Pam Chilton 07986 352819


JULIA GLEESON
Led by JULIA GLEESON

I love the concept of getting physically and mentally fit whilst combining it with helping others. I run 3 times per week.


What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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