Elthorne Park - Running Based Fitness Session
A friendly and open session suitable for everyone wanting to exercise with other people!
Tonight we'll meet at 6:30pm by the entrance to Elthorne Park on the bridge on Trumpers Way where we’ll complete a 30 minutes running fitness session in the park.
The session will be suitable for all abilities and fitness levels and will involve a mixture of running, running drills and strength exercises - all paces are welcome so come along and workout with some other lovely GoodGymers in person!
If you'd like to join the amazing community mission helping a local charity afterwards, click here. We'll walk to the task together after this session to start the community mission at 7:30pm.
Who's going
Discussion
Trumpers Way
Hanwell
W7 2QA
Jack always brings all equipment and gives a health and safety talk.
We meet Jack from The Canal & River Trust on the tasks where the bridge crosses the canal on Trumpers Way. 07760 991006 Jack.Newman@canalrivertrust.org.uk
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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