Bank holiday fitness fun and litter pick

Improve health and environment


Location
Upton Court Park
Upton Court road
Slough
SL3 7LU
Date and time
18:30 - 20:15
Monday, 27th of May 2024
Who this task will support
Slough Borough Council Neighbourhood Services
Supporting the Neighbourhood services team


It’s a bank holiday! It’s half term! It’s sunny (I hope it will be on this date!)

So let’s get back to basics with a fun fitness session and a litter pick

I will devise a fitness session for us to do in the park followed by a litter pick.

We will meet at 18:30 at Upton Court Park, meeting near the wooden football hut just as you drive in.

The whole session will be based inside the park area.



Who's going

  • Nimi Oladapo
  • Manjit Birk

Discussion

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Slough

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location
Upton Court Park
Upton Court road
Slough
SL3 7LU
Date and time
18:30 - 20:15
Monday, 27th of May 2024
Who this task will support
Slough Borough Council Neighbourhood Services
Supporting the Neighbourhood services team


Walkable

You will be able to join a group walking to the task if you'd prefer not to run.

Options are available to run between 2km and 5km in total

Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.

This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.

Ideal for beginners

Upton Court Park
Upton Court road
Slough
SL3 7LU


Manjit Birk
Led by Manjit Birk

Area Activator for Slough....Running is my passion....Marathons to park runs and anything in between.


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

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