Chiswick needs you!

Run and do some good in Chiswick

Hounslow

Location
Chiswick Town Hall
Heathfield Terrace, Turnham Green,
Chiswick,
W4 4JN
Date and time
18:45
Wednesday, 15th of March 2017
Map

Join us every Wednesday at Chiswick Town Hall for a run and physical task helping communities in Hounslow. We meet at 6.45pm and start running at 7pm. We work hard on a physical task for 30 to 45 minutes, then we do a short fitness session before running back together to the start venue by 8.30pm. Come and join us for some Wednesday night fitness and fun!

This week we'll be heading to Boston Manor Park for a spot of maintenance - exact task to be confirmed. It is a 4k run to Boston Manor Park so please bring your oyster card if you're unsure about the run back as there is a bus you can get. We'll be taking it nice and easy both ways, if you have any concerns drop me a line lucyj@goodgym.org

We welcome runners of all abilities. No one is ever left behind. There will be a secure space to leave bags while out on the run.

Map

Who's going

  • Alex Keith
  • Patrick Freeland
  • Toni
  • Rachel Ann Coles
  • Mark Pallis

Discussion

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Hounslow

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location
Chiswick Town Hall
Heathfield Terrace, Turnham Green,
Chiswick,
W4 4JN
Date and time
18:45
Wednesday, 15th of March 2017
Map
4km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.

Ideal for beginners

Chiswick Town Hall
Heathfield Terrace, Turnham Green,
Chiswick,
W4 4JN

here's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Chiswick Town Hall, and Chiswick Town Hall and GoodGym will not be held liable for any losses or damages

Lucy J
Led by Lucy J

Ex-trainer for Southwark, defector to Sheffield. Marathon runner, ultra-experimenter, triathlete. www.runmindful.co.uk

Use of tools and equipment
If tools are used incorrectly or inappropriately they could cause harm to yourself or others around you.
Sharp objects being handled or concealed in leaves, sand or other substance
Injury or harm may be caused to yourself from sharp objects, such as needles or glass, concealed by leaves or sand or some other substance.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

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