Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Monday
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Tuesday
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk1)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 25th July | 10:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 13:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 28th July | 13:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-15:00 |
| Fri 31st July | 13:00-15:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
| Tue 28th July | 15:00 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00 14:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Lewisham
Garden clearing for Mrs S (wk2)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 18:00 |
| Fri 31st July | 13:00 18:00 |
| Sat 1st August | 12:00 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-14:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 13:00 17:00-18:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00 14:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 25th July | 12:00-13:00 15:00 |
| Sun 26th July | 12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Wednesday 29, July 2026
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk1)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 25th July | 10:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 13:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 27th July | 13:00 17:00-19:00 |
| Wed 29th July | 13:00 17:00-19:00 |
| Fri 31st July | 13:00 17:00-19:00 |
| Sun 2nd August | 10:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-14:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 13:00 17:00-18:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00 14:00 17:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 28th July | 13:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-15:00 |
| Fri 31st July | 13:00-15:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Lewisham
Garden clearing for Mrs S (wk2)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 18:00 |
| Fri 31st July | 13:00 18:00 |
| Sat 1st August | 12:00 14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
| Tue 28th July | 15:00 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00 14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 25th July | 12:00-13:00 15:00 |
| Sun 26th July | 12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Thursday 30, July 2026
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 30th July | 10:00-15:00 |
| Fri 31st July | 10:00-15:00 |
| Sat 1st August | 10:00-15:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
| Tue 28th July | 15:00 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
