Helping prep the garden furniture at INS
Creating a calm, welcoming space and taking some pressure off staff
Monday 1st June
6:45pm - 8:30pm
Led by Liz (She/her)
Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!
Who's going?
About the task
We have been asked to help a charity called INS (www.ins.org.uk), based in Twickenham. They support adults with neurological conditions and need some support to maintain their facilities. No experience necessary and this is perfect for regulars and first timers welcome too!
Last year we helped prep their garden furniture but have just heard it was stolen from the garden. They have had another set donated that needs sprucing up.
If you are meeting at the task, the location is 82 Hampton Rd https://maps.app.goo.gl/RY5FiRKq9SLBSRMK7
Any questions, simply comment below or email lizjones@goodgym.org
I ♥️GoodGym
Davina McCall, TV Presenter
GoodGym is a wonderful initiative
Professor Lord Richard Layard 
This session supports the organisation Ins
What to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact your area activator Liz (She/her) by email at lizjones@goodgym.org.
Options are available to run between 0km and 7km in total.
Remember that we will be running to and from the task, so you'll only be running for half this distance in one go.
About GoodGym
GoodGym is a community of people that get fit by doing good. We run, walk and cycle to do practical tasks for community organisations and isolated older people.