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For this session we're going to meet at the task, so you'll need to make your own way there. We encourage you to walk, run, or cycle to do so!
Join us for a community mission, volunteering at Blackweir Parkrun. If you can't make it to us but have a Parkrun near you, you can volunteer there and still get your deed. Just send us a photo afterwards to add to the report.
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No one yetWhat is Cardiff parkrun? It is a 5km run - it's you against the clock. When is it? Every Saturday at 9:00am. Where is it? It's run at Blackweir in Cardiff.. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. How fast do I have to be? We all run for our own enjoyment. Please come along and join in whatever your pace! Cardiff parkrun needs you! It is entirely organised by volunteers - email cardiffhelpers@parkrun.com to help. We're friendly! Every week we grab a post parkrun coffee at Tesco Extra - please come and join us.
See moreMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym community mission. When we're doing a community mission we make our own way to the task, so you can choose to walk, run, or cycle. Thinking of cycling - check out our FAQs
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Cardiff area activator, Michael, .