Track and Towpath - Mile End Park Workout
Early morning intervals accessible for all!
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Track and Towpath - Mile End Park Workout
Early morning intervals accessible for all!
About this session
Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed paced session
We will meet at Lion Coffee coffee on Burdett Road at 7.50am, ready to start a short warm up at 8am.
All paces and abilities welcome!
Workout Session Details
Paarlauf (pairs running) intervals on the slopes near the Art Pavilion. Also known as the turnaround point of Mile End parkrun!
What to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This session is organised by your Taskforce, a group of experienced GoodGym members in your area. They are not responsible for your safety. You should feel confident to participate in the session as it is described and you do so at your own risk.
Cycling at this training session? Check out our FAQs on cycling:our FAQs
Led by Simon Fitzmaurice
- Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness
Who's going?
Location
Comments and questions
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Islington area activator, Simon Fitzmaurice, .