
Parkside Gardens
London
EN 8JS
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For this session we're going to meet at the task, so you'll need to make your own way there. We encourage you to walk, run, or cycle to do so!
GoodGym x Move10 - start your weekend with a blast of jogging fitness!
Richard, one of Barnet's Goodgymmers is going to the Oak Hill parkrun and he wants you to join him!
Meet at the starting point at 8:50 for 9am start. Approximate Google Maps.
If you looking to have a speedy 5k run, Oak Hill parkrun is regarded as fairly flat and fast on tarmac paths, and one review says it attracts some very fast runners.
Elevation Gain: round 20-40 m of total gain over the 5 km.
The course: It's a 2.75-lap route around a park, all on tarmac, with a slight hill at the end of each lap. Oak Hill has good PB potential.
After the run we support Parkrun they needs volunteers to scan people's barcodes as well as giving people a chance to run 5km at 9am every Saturday for their health. Register for free on their website to track times and sign up as a volunteer steward.
If scanning is not possible we will do litter picking for the benefit of the local community.
Please download on your phone the Virtual Volunteer app
Keep yourself up to date on their Facebook page
Afterwards, there may be time for a quick social at a nerby cafe. Message in the comments if you're only stewarding, so you can arrange to meet up.
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym community mission. When we're doing a community mission we make our own way to the task, so you can choose to walk, run, or cycle. Thinking of cycling - check out our FAQs
My motto is: Health is Wealth!
Parkside Gardens
London
EN 8JS
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Barnet area activator, Paul Salman, .