Camino Ultra London 50km- Epping Forest Aid Station Party! (UPDATE - BUTLER'S RETREAT)
Goodgym have been invited to host our own aid station at the awesome Epping Forest 50km this October
Camino Ultra London 50km- Epping Forest Aid Station Party! (UPDATE - BUTLER'S RETREAT)
Goodgym have been invited to host our own aid station at the awesome Epping Forest 50km this October
About this session
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
If you would like to run the race, then a sign up can be found here:
https://www.letsdothis.com/gb/e/epping-forest-191401
(I recommend, it's an absolute blast!)
Goodgym Aid Station Party
On the course, there will be 4 major aid stops, and we have been invited to take over either the main turn-around point, or the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
First aid and medical assistance will be provided by professionals and trained volunteers, not us Goodgym folk.
More information to come, but please feel free to sign up here to get involved!
We are likely to start a WhatsApp group to assist with communication during the lead up to the race itself.
UPDATE - 26th September 2022
DaznBone have agreed that Goodgym will take on the key mid-point aid station on the course.
Butler's Retreat cafe is checkpoint 1 and checkpoint 3 on route. Looking out for the runners passing on the outward section and then the return trip.
To accommodate this, we can offer an earlier shift (particularly good for folks wanting to do cross country!) or a later shift (great for those who want to enjoy a party at the Golden Fleece in Wanstead afterwards!)
A WhatsApp link group will be made on Wednesday 28th September.
What to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
Led by Simon Fitzmaurice
- Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness
Who's going?
Location
Comments and questions
Mon 17th Oct 2022 at 7:11am
Why was this event not a Mission”? We don’t get any GoodGym credit for assisting at “social”
Mon 17th Oct 2022 at 9:30am
Hi AJ. The last time I listed a similar event, I was told that volunteering for races doesn't earn good deeds. However, considering that other running event marshalling events over the weekend are definitely set up as community missions, I will re-list this now.
Mon 17th Oct 2022 at 9:31am
And I will add all participants to the register
Mon 17th Oct 2022 at 10:33am
Done
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Islington area activator, Simon Fitzmaurice, .
