Ally Pally Parkrun - GoodGym x Move10
Running
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Ally Pally Parkrun - GoodGym x Move10
Running
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Getting there
For this session we're going to meet at the task, so you'll need to make your own way there. We encourage you to walk, run, or cycle to do so!
About this session
GoodGym x Move10 - start your weekend with a blast of jogging fitness!
Richard, one of Barnet's Goodgymmers is going to the Sunny Hill parkrun and he wants you to join him!
Meet at the starting point at 8:50 for 9am start. Approximate Google Maps.
If you looking to spice up your 5k run, Sunny Hill parkrun is widely regarded as one of the hardest, if not the hilliest, parkrun courses in London. Why dont you give it a try ?
Elevation Gain: 63.4 meters (208 feet) across the 5k course.
Terrain: a challenging, hilly 3-lap course with a mix of hard paths, tarmac, and trail sections.
Layout: A 3-loop configuration starting near the petanque terrain close to the cricket and football club.
PB Potential: has very low PB (personal best) potential because it is one of the hilliest and most challenging courses in London.
After the run we support Parkrun they needs volunteers to scan people's barcodes as well as giving people a chance to run 5km at 9am every Saturday for their health. Register for free on their website to track times and sign up as a volunteer steward.
If scanning is not possible we will do litter picking for the benefit of the local community.
Please download on your phone the Virtual Volunteer app
Keep yourself up to date on their Facebook page
Afterwards, there may be time for a quick social in the park cafe. Message in the comments if you're only stewarding, so you can arrange to meet up.
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Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym community mission. When we're doing a community mission we make our own way to the task, so you can choose to walk, run, or cycle. Thinking of cycling - check out our FAQs
Location
Comments and questions
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If you have a question you would like to ask privately, you can email the GoodGym Barnet area activator, Paul Salman, .