Training run - session two
4 Goodgymers helped their local community in York
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York
Wednesday 23rd September 2020
Credits
Michal Czekajlo
SESSION ORGANISER
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Report written by Michal Czekajlo
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This was the second training session this evening. Mitch joined us while we were finishing our stretching after the first run. Once warmed up we went on a 4.3km run followed by some stretching and pusch-ups on the fence. Mitchell was the only one brave enough to climb the boulder.
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York
🗓Today 9:00am
It will enable the room to be set out before our clients arrive. Our day club provides a warm safe space for up to 23 older people. It provides them with a lunch and a range of activities with the aim of reducing social isolation
3 GoodGymers are going
