What a fantastic morning we had at London Fields, with an impressive 47 runners joining us for their weekly 2km adventure. It was wonderful to welcome 10 first timers and to see so many new faces returning, alongside familiar faces making a welcome comeback after the long summer break.

Before setting off, everyone threw themselves into an energetic warm-up expertly led by Sooz, getting minds and bodies ready for action. Then it was off through London Fields, with autumn already making its presence felt as runners charged through the first of the falling leaves.

There were some brilliant performances across the field, including an incredible 8 personal bests. A huge well done to everyone who took part, including our 2 unknown runners, who joined in all the fun and enthusiasm.

One of the most heartening parts of the morning came after the finish, when lots of children took the time to come over and say thank you to the volunteers. We really do like that. Junior parkrun is about much more than running; it is about community, kindness and encouragement, and those small gestures mean a great deal to everyone who helps make the event happen.

As ever, junior parkrun simply could not happen without volunteers like GG ers Hilary,Md, and Rue. The support of the local community, including GoodGym members, is a crucial part of the whole set-up. So if you ever find yourself wondering what to do on a Sunday morning, why not come and join us? And if, like Eva, you have plans for a leisurely breakfast with a friend who does not get up too early, you can always come and join us first!

See you next Sunday.