I just realised that there may be Goodgymmers who were born before "Intergalatic" by The Beastie Boys was released. This makes me feel very old.

https://youtu.be/qORYO0atB6g

Anyway, James, Danny and I did our best Beastie Boys impression on the cover photo, fully equipped in face masks.

Great to be back at the Arc Centre community centre and foodbank, cracking on with our weekly deep clean and tidy for the busy volunteer staff. James and Danny made swift work of sweeping and mopping the floors in the main hall and kitchen, whilst Trainer Simon helped with some soil shoveling for the lovely new planting beds near the front entrance.

Pop over at any day of the week before 3pm to see the new beds and planters, and to enjoy a drink and a snack from Big Shot Coffee, who are supporting the centre during lockdown.