Bumps upside your head...

15 Goodgymers helped their local community in Colchester
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Colchester

Wednesday 12th February 2020

Report written by Tav (he/him)

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*Fifteen beautiful people spread a little love and leaflets in the Dutch Quarter and St Mary's Field area. *

We began our group run with some amazing news of local and national Goodgym events and community missions as well as the Goodgym Games in Oxford!

Vanessa is our shining star with her epic PB as she approaches 100 good deeds!!

We warmed up in the windless but cold night and leafleted like a storm. (Storm Goodgym??)

Once complete it was time for a race and we relayed up and down Balkerne Hill with the winners being rewarded with squats! We kept moving with Wagamama on our minds and a solid stretching and strength session before making our way for a well deserved meal.

Epic as usual. Nom nom.

If you are reading this and wondering about the title...well we found a Mr Bump cup abandoned in the road and adopted it. Cute.


Session Leader
Colchester
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Attendees
Dan Norkett
Naomi Burke
Tav
Bob Thompson
Emma Woollard
Louise
Vanessa Crannis
Ella Jeffries
Andy Tyne
Nick Ridler
Chloe Banham
Marcela Vivanco
Rosalind Moody
Join us on our next session

Colchester

Marshal at Colchester 10km
🗓Sunday 12th May 9:30am

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