A sunny Sunday saw Good Gym turn up at Charlton House to help set up the annual plant sale run by Charlton and Blackheath amateur horticultural society (CABAHS). The sale is a popular event and raises money for outdoor projects.

The volunteers were very excited to see the 'muscle' turn up, and 4 of us got down to business ably "assisted" by Caspar the cat. Tables and chairs needed to be assembled, but most of what was needed was moving hundreds of plants from their storage area behind the Old Pond garden to the peace garden where the sale was taking place, We were a super-efficient delivery line and before we knew it all the plants had been moved and the tables were all set up, well ahead of the planned start time of 11.00.

This was a lovely task and Good Gym really helped with getting things ready on time. And no doubt the sale would have been an incredible