Another goodgym PB!
6 Goodgymers helped their local community in Tower Hamlets
Thursday 22nd October 2020
Report written by Emdad Rahman
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#goodgym is about small, candid and regular acts.
It is a simple and joyous way of interacting with ones own neighbourhood and keeping an eye out for one another.
The sheer visibility enables me to engage with lots of people I would otherwise not have the chance to talk to.
Today during lunch hour I think I beat my PB again and also met a fellow #Goodgymmer doing her rounds in Wapping!
Three deliveries today, a bit of jogging, cycling, charring and sightseeing - All easily during the lunch hour!
#coronachronicles #theanfieldtourist #thewanderinglondoner
Session Leader
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Promoting health & well-being to people aged 50+
LinkAge Plus is an innovative for people aged 50+ living in Tower Hamlets. We work with people isolated and vulnerable adults to improve their well being and increase their social networks and opportunities. We offer one to one support, benefits advice. We deliver a weekly activities on site and off site. These include IT, Exercise, Film club, darts, coffee mornings, trips and more.
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