8 Luton Goodgymers came together to help host one of the latest sessions of cooking classes at the Shri Guru Ravidass Sangat Gudwara in town. This event is a great opportunity to support a fantastic local organisation and meet and meet others who are really interested in what we as Goodgymers do. We cooked Several rice dishes, sweet and savoury. Chick pea curry, paneer curry and rota's. After cooking, we ate and then helped the Aunties clean down the kitchen. This was a really fun evening.

This weeks Foodcycle was as busy as ever as we cooked for, looked after and cleaned up after over 40 guests. In the Kitchen we welcome Lucie to her first Goodgym session and she help the rest of the team creating a fantastic 3 course meal out of a very limited donation of surplus food from our local supermarkets. Samantha was her usual happy self, keeping on top of the washing and drying up, whilst being generally helpful and providing a clean a tidy place for us all to work. Yazed helped the hosting team, who were under staffed so the work that he supported was even more important than usual. The task was not only lucky enough to have a first timer but we were also able to celebrate with Gill who clocked up her 500th, yes, I said 500th Goodgym task. What an amazing achievement for one of our Goodgym Luton superstars. Gill you're a legend, keep doing what you do. Excellent effort by all, we'll done

6 of the Luton Goodgym faithful got stuck in at the last of 6 cooking sessions at the Shri Guru Ravidass Sangat Gudwara, where the Aunties at the temple were holding cooking classes with other community organisations. Our troops got stuck in with the washing up as huge pans were coming from the stove to the sinks. Others were helping to make roti and Cooke the curry. As always Goodgymers are made to feel at home at the temple with a sample of the delights cooked that evening. Everyone enjoyed themselves and we made friends with the Someries Rotary Club, an organisation we may be able to collaborate with in the future. Great work on this task 👏 👍🏻 👌

This evening 5 Luton Goodgymers supported the Shri Guru Ravidass Sangat temple with the 5 instalment of their cooking classes, helping the Gudwara to bring communities together and teach new friends, new skills. There was lots of cooking, scrubbing, serving, tidying and a little bit of community interaction as we tasted the delights that were prepared. Well done team, great effort as ever 👏 👍🏻 👌 💪