What another great quiz night with our friends at Abbeyfield Care home. Ross, Lydia, Andrea, Ross, Daryl and Caprice enjoyed a good run and catch up on route to the Quiz. It's been a while since we have seen Lydia and Andrea, and it was so nice to have them back! Sue cycled to the task and was raring to go and we were joined by KC who had come straight from work. As usual we were given a warm welcome by the residents who 'quickly' split into two large teams. Round One - 'Name that animal sound' got everyone thinking, who would've thought that monkeys and hyenas sounded so similar! Round two - 'Complete the famous phrase' more like not so famous phrases!! Round Three - 'General Knowledge' and who doesn't love a bit of GK. If in doubt put Rome! And finally Round four - the music round, much to the delight of these residents who enjoyed a good sing song, maybe next month we should do a kareoke!! Again, another close finish with only one point in it, or half a point to be precise! Same time next month, see you there!!

What a glorious evening for a beach Litter-pick! With Daryl and Caprice meeting at The Brewhouse for a group run to Boscombe Pier. After a short run to the pier they were met by Sue, Keith, Lea and a new face, Kate. Kate had met Daryl earlier in the day at a Health and Well-being Event and wanted to come a see what GoodGym was all about. We hit the beach first but credit to Bournemouth's litterpickers, hardly any rubbish to be found. The carpark though was a different story! Most random find was a couple of Scream DVDs, scary what you can find hidden in a hedge! After a good hour the team decided to split. Thanks to Lea for taking some photos and thanks to Kate, we hope to see you again before your big move to Australia. Until next time.....