Stephen King has attended this workout

Mon 20th Feb 2017 at 6:30pm

Morning Run

05:05/km • 1h22m

Brick - run

04:30/km • 29m

Morning Ride

--:--/km • 30m

turbo - horrible session following track last night

--:--/km • 1h20m

Evening Run

05:27/km • 3m

Evening Run

04:55/km • 43m

turbo tempo time

--:--/km • 1h30m

Evening Run

10:59/km • 44m

Stephen King has attended this workout

Mon 13th Feb 2017 at 6:30pm

Indoor training is amazing.....

--:--/km • 1h

Keeping Charlotte motivated

07:04/km • 13m

Just get it done

05:13/km • 2h31m

Lunchtime turbo

--:--/km • 1h

turbo 3 x 10 mins sst

--:--/km • 1h

3rd workout of the day. Really easy effort

05:51/km • 1h10m

Turbo. 1 hour easy with 6 x 20 seconds efforts

--:--/km • 1h

Evening Run

06:42/km • 10m

Evening Run

06:33/km • 5m

Stephen King has attended this workout

Mon 6th Feb 2017 at 6:30pm