Tonight Eve, Rich and I ran 4km up the Rea in the sun after what was quite a damp and rainy afternoon!

We then met Amy who had already done a one hour mammoth task leafletting for the community market. We helped her finish off her leaflet stack having the EXACT right number to do an entire road. So satisfying.

Then it was off to the British Oak for refreshments and a catch up ❤️

Tonight a team of 5 took on a very relaxing 4km run up the River Rea Valley Path picking up litter. We managed one full bag and the path looking lovely.

Big kudos to Rich, James and Laura, fresh from their successes in the Birmingham 10K and Half Marathon!

On quite a dreary but dry Tuesday evening the fab 4 headed to Stirchley to deliver leaflets and inform the locals of the fab free community event!

After following Amy's instructions Laura, Rich and I completed a 4k run.

Big catch ups, high on community spirit and adding miles to the tally ✅️✅️✅️ Excellent effort and well done all!

We had a lovely run for our traditional loop round the Bournville area, culminating at the famous tree!! Laura, Morwenna, Eve, Rich, Abigail and Veronika joined me on the run- with everyone else meeting in the pub afterwards for a Christmas bev and also to say goodbye to my gallbladder which will hopefully be removed tomorrow!

Thanks all for a fab send off!