It was great to see so many of the team supporting on our stand collecting trainers for Jog-On and helping our friends at Full Cycle Community Bike Project and Merton Cycling Campaign with an action-packed Big Sports Day!

Our mission:

• Spreading the word - chatting with local residents about all things GoodGym, cycling, and active community projects.

• Trainer recycling - collecting pre-loved shoes for JogOn and directing people to do the same with old footwear to keep it out of landfill and get them re-used or recycled.

It was a busy day with various volunteers stopping by to help and take part. With a steady stream of participants at 'trainer-pong' and some surprising competitors, it was a fantastic showcase of collaboration and a chance to show ways to combine fitness with doing good.

Some of the team helped with other jobs, supporting with bike safety checks and promoting plans for creating a cycling hub in Merton, hoping for backing from local councillors and Merton Council for an accessible, community-driven bike hub to promote active travel, reduce carbon emissions, and expand low-cost transport options across the borough.

Well done everyone and a big shoutout to those who stayed on or joined us in the afternoon when we needed a boost later in the day!

The staff in Tooting Blood Donor Centre were as friendly, efficient and professional as always, so the actually donation was painless and easy. The opportunity to rest and do nothing whilst also helping society doesn't come often - and you're rewarded with a great cup of tea and as many biscuits as you want afterwards. Who could ask for more?

Forget the classic jazz song "What a difference a DAY made" - our 16 strong team of Goodgymers did the same in just 1 HOUR!

I can only imagine the startled look on the faces of Mitcham's Citizens Advice Bureau employees as they return to work in the morning to find their garden has been transformed from near jungle to a beautiful clean and tidy oasis in which they can enjoy their lunch breaks.

Everyone got stuck in from the word go and the result was plain to see. We also tackled the front clearing weeds, litter and sweeping leaves.

A huge welcome to Sophie and Laura - congratulations on your first GoodGym session, hopefully see you again soon!

Next week we are at Martin Way Methodist church community garden and it's likely there will be some outdoor jobs 😉. There's also a group run beforehand so sign up here if you are joining us.