9 goodgymers spent time clearing out their wardrobes and bookcases to make more space in their castles and go towards providing much needed funding for their local charities via their shops.

The Ridgway Community Garden is looking so much better than when we first came along, but all gardens need constant care. And so we're back to help the wonderful volunteers by pruning, digging out and replacing dead plants, and not forgetting the perennial weeding. As always, it's great to see how much we manage to achieve in just an hour and we're all looking forward to next time.

This task was all about trying not to cover ourselves in green paint while sprucing up the playground fence at Garfield Recreation Ground. Luckily the afternoon rain had stopped so we had a healthy turn out of 10 GoodGymers, with a group of us running over to the park. It was lovely to welcome local councillor Eleanor Stringer, fresh from re-election last week, first-timer Ralph and GoodGym superstar Louise, who came all the way from Tower Hamlets. The enthusiasm and hard work of the group meant that we glossed up our allotted section of the fence in record time and made good progress with another unpainted section on the other side. Afterwards we enjoyed a well-earned drink at the Garden Shed pub and raised a glass to brushing up our painting skills.