On a very pleasant Monday evening, we arrived at Newcastle University Students' Union to be met by Natalia. She was there to help us write letters, cards and postcards to unwell children, a quite unusual task for GoodGym Newcastle.

We were joined for the first time by Yining, from Shanghai, by Juan, from Málaga and by Lide, from Northern Spain. Thank you very much for coming along!

Best wishes to Joanna after the loss of her cat and good luck to Scott for this week's house move.

We used lots of craft materials, cards, postcards and a wide array of pens and pencils to send some positive messages to children not in the best of health. We hope our cards and letters cheer them up!

Please join us next week at Stepney Bank Stables!