Laudy Samra


2

Good Deeds

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2
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Cheers received
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Doing good since March 2024


Community Cape
GoodGym Runner

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Wandsworth

Support a Therapeutic Gardening Initiative for the Rehab Ward Courtyard at Springfield hospital
🗓Saturday 11th May 11:00am

📍 Phoenix Unit, Phoenix Building SW17 0YH

This initiative will enable the ward to start a therapy gardening group for patients

Anastasia HancockLaudy SamraOlivia Knight
3 GoodGymers are going - 7 spaces left! 👀
Latest activity
Laudy Samra
Laudy Samra signed up to a community mission.

Sat 11th May at 11:00am

Support a Therapeutic Gardening Initiative for the Rehab Ward Courtyard at Springfield hospital

This initiative will enable the ward to start a therapy gardening group for patients

Read more
Laudy Samra
Laudy Samra earned their community cape by completing their first community mission. 🥳

Wednesday 6th March

Community Cape

Community Cape

Laudy Samra earned their community cape by completing their first community mission.

Laudy completed a community mission. Instead of watching TV or lying in bed, Laudy was out there making their community a better place to be. For making that choice they have earned the community cape.

Laudy Samra
Laudy Samra has done their first good deed with GoodGym. 🎉

Monday 4th March

GoodGym Runner

GoodGym Runner

Laudy Samra has done their first good deed with GoodGym.

Laudy is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Dave Clarke
Laudy Samra
Laudy Samra went on a group run

Mon 4th Mar at 6:30pm

Shaking our grasses

Wandsworth Report written by Anastasia Hancock (she/her)

It was one of our favourite Mondays of the entire month last night - our regular visit to Doddington roof garden followed by our monthly pub quiz. And this one certainly lived up to expectations!

We kicked off the night as usual at the BAC where we welcomed Laudy to her very first session - great to meet you.

We then did some reps which got our heart rates up, before going round the group to discuss who we would invite to our fantasy pub quiz team. With Stephen Fry, Thomas Edison, Barack Obama, Boris Johnson and, er, Eddie Redmayne joining our super team, I think we'd clear up!

We set off for Doddington community roof garden to meet Malissa who quickly divided us up into two teams. While half of the group got started lifting grass, shaking off the mud, and saving it for replanting, the second lot began tackling the task of emptying and transporting the water butt. It sounded easier than it was. However hard they tried it would just not budge. Emptying the water with cans, trying to prise out the grate, and even attempting to leverage it with spades all sadly proved fruitless, so it was a case of abandoning this particular challenge (for now) and moving on.

There was plenty more to do, from weeding, to replanting grass and shifting turf and before we knew it our time was up. But not before we had done our weekly fitness session.This time it was EMOM - every minute on the minute. The idea is that we all do a certain number of exercises at any pace during a minute before moving on to the next set. With loads of squats, tricep dips, lunges and jacks, we worked every major muscle group and kept warm in the growing drizzle.

The pub was just a short jog away, so without wasting any time we set off for the warm inviting interior and found our places. It was another glorious week for GG quizzers as we managed to sweep third and FIRST place, with the winning team bagging another lot of funds for our garden. It's going to look blooming marvelous come the summer.

Next week I'm just waiting for confirmation that we'll have a change of task and will be heading back to Doddington to help shift a delivery of compost, so watch this space! We also have our weekly hot food delivery on Sunday, and plenty of other ways to help out too.

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Dave Clarke
Laudy Samra
Laudy Samra signed up to a community mission.

Tue 5th Mar at 11:45am

Anastasia Hancock
Laudy Samra
Laudy Samra signed up to a document check.

Mon 4th Mar at 8:15pm

Get your docs checked

Meet Anastasia at Battersea Arts Centre

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Laudy Samra
Laudy Samra signed up to a community mission.

Tue 12th Mar at 11:45am

Laudy Samra
Laudy Samra signed up to a group run.

Mon 4th Mar at 6:30pm

Jobs at Doddington roof garden!

Come and join us for a great session followed by our monthly social

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