A super six GoodGymers went out in the cold to run a lap or few as part of the MCR 24 hr run against homelessness. Aiming to raise over £100,000 for the Greater Manchester Mayor's Charity, A Bed Every Night, we joined hundreds of other runners for the 5 km loops.

Our designated 7pm slot saw 444(!) people take part, running the streets of Central Manchester. Super effort all round to run as part of a large group and all for a great cause.

In all, 41 laps took place, with 4,848 cumulative laps by those attending covering 24,240 km, which is more than half way around the globe!

So far, over £60,000 raised including sponsor support, with time still to donate here

It was fab to meet Chris for the first time, alongside Julia post-honeymoon, Gloria fresh from the Frankfurt marathon, Jodie running for the first time in months, Sanjeev, and Ben.

Super task this evening for a magnificent seven GoodGymers in Withington!

🧱 We joined Ed from Withington Walls to give a couple of spaces a thorough clearing in preparation for some upcoming street art pieces.

Robert and Sanjeev start on a wall in the co-op car park, removing the weeds before slapping on a lot of masonry paint as a base layer, Sanjeev opting for the overalls for added protection.

Meanwhile, Jodie put her climbing skills to the test to cover up some street tags high up, and went along with Peter to cover a wall near the Red Lion. Julia filled in some spots near the opticians in Withington, while a team effort of Fanette, Ben, and Peter cleared a lot of brambles and shrubbery from a larger wall before covering it with masonry paint 🎨

We got a lot more covered than expected, covering two large walls plus some smaller, fill-in side quests too. Thankful for head torches and bike lights 🔦🕯 to provide some light, although may need to invest in some portable floodlights in future.

After applying the finishing touches, we cleared up and look forward to seeing what will become of the walls!

Welcome to Lucy for your first GoodGym session!

This evening, we were back at Eden Gardens Orchard in Philips Park to finish where we left off with a greenhouse needing to be built in place. Some of the frame from two weeks ago needed a bit of re-jigging and lots of the screws needed tightening, but bit by bit, we made some progress in the right direction.

While some screws snapped with some over-keen tightening (🙋‍♂️ guilty) we managed to get the back and 2 sides in place to screw together, with Jodie nimbly able to attach the clips connecting the frame to the base. Just in time, the front frame was ready to attach after some swapping of pieces, with a team effort needed to hold parts together while others screwed the bolts in.

As we tightened the screws, added more of the roof, and cross pieces were added for some extra strength, the structure became much more sturdy, shapely, and almost looked like a greenhouse (just without the glass).

Dennis from the gardens seemed very pleased, bringing out a northern staple of vimto, plums freshly plucked from the trees, and Julia supplementing with biscuits to keep us sustained. We had a potter around the orchard, seeing how sweetcorn is fertilised in lines, with a bit of weeding of the rocky path. Thank you to Peter for the Oregano!

Cracking effort from all involved. Next week we'll be helping weed and maintain the fruit trees 🌳 growing in Philips Park, including those grown with magic walnuts.

Jodie, Sanjeev, and Ben made their way up to Heaton Park to help out with a spot of balsam bashing near the tram museum.

A park rich in history coming into public ownership in 1902, Himalayan balsam was brought over during the Victorian era but it's ability to very quickly spread has made it difficult when other plants try to grow. Over the 600+ acres in Heaton park, there is plenty near the boating lake and pond, and we were helping out in an area nearer the eastern side of the park.

Between the three of us plus Ella from the park and her mum, we cleared a large area, initially aiming for the tree, but managing to go above and beyond to clear a decent chunk in 90-100 minutes of bashing. The odd bramble did get in the way, with a few pangs of pain and exclamations of "OUCH!" but all in all, a productive session.

Lots of information about the park, parkrun comparisons, National Football Museum, local bootcamps, corporate volunteering, plus much more.

We are back in the park on Sunday 2nd August to do some path edging. Juno will likely be coming along.