Tuesday 5th June 2018

Jenny Spencer-Nairn completed their first weekend mission.
Jenny has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Jenny has dropped everything to run a GoodGym mission for someone who needed help. Respect
Thursday 1st March 2018

Jenny Spencer-Nairn done 50 good deeds and got their black t-shirt
The next time you see Jenny, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Thu 1st Mar 2018 at 5:48pm
Congratulations on the 50 🙂
Thu 1st Mar 2018 at 9:00pm
Thanks- it's only taken me 2 and a half years!!!!
Sat 3rd Mar 2018 at 5:40pm
Well done Jenny!
Thu 8th Mar 2018 at 7:37pm
Thank you :-)
Thu 15th Mar 2018 at 8:25pm
Sorry I missed this Jenny! Huge congratulations and great to see you rocking the black T shirt on Tuesday :)
Wednesday 31st January 2018

Jenny Spencer-Nairn run a 10k for the first time.
Jenny has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Jenny now knows a bit of what it might be like to be Mo Farah.
Saturday 6th January 2018

Jenny Spencer-Nairn visited the isolated older person that they're paired with 10 times now.
Jenny has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Sunday 3rd December 2017

Jenny Spencer-Nairn run their first missions with GoodGym.
Jenny has just done something they've never done before. Jenny has just run a mission; they've changed their running route and run to help someone who really needed their help.
Saturday 2nd December 2017

Jenny Spencer-Nairn completed 5 visits to an isolated older person.
Jenny has completed 5 runs to visit their GoodGym coach.
Saturday 11th November 2017

Jenny Spencer-Nairn now visited an isolated older person twice.
Jenny has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Tuesday 7th November 2017

Jenny Spencer-Nairn logged their first training run with GoodGym.
Oh yes. Jenny is training. This is how the greatest atheletes on earth are made. Jenny is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Saturday 4th November 2017

Jenny Spencer-Nairn run their first 5k.
Jenny has just logged their first 5k with GoodGym. Jenny has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Jenny some love.
Friday 27th October 2017

Jenny Spencer-Nairn run to visit an isolated older person for the first time.
Jenny has just done their first run to visit an isolated older person. This person will act as Jenny's Coach; helping them to keep motivated to exercise. In exchange Jenny will drop in each week for a chat.
Friday 27th October 2017

Jenny Spencer-Nairn connected Twitter.
Jenny has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/jennysnairn
Friday 13th October 2017

Jenny Spencer-Nairn been Coach Verified.
Big news. Jenny is now Coach Verified. They're ready to start running to visit and older person. Show some love for Jenny as they start the next phase of their GoodGym adventure.
Wednesday 26th July 2017

Jenny Spencer-Nairn completed 25 good deeds with GoodGym.
Jenny has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Thursday 18th May 2017

Jenny Spencer-Nairn been Mission Verified.
Congratulations to Jenny who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Jenny a cheer to kickstart their mission running career.
Thu 18th May 2017 at 7:56pm
Whoop! Fancy one this weekend?
Sat 20th May 2017 at 10:35am
Too much house buying admin to do!
Friday 21st April 2017

Jenny Spencer-Nairn connected Strava.
Jenny has got Strava connected. Strava is a great way to track your progress.
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