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Doing good since June 2016


GoodGym Runner

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Guest has done their first good deed with GoodGym. 🤩

Monday 27th June 2016

GoodGym Runner

GoodGym Runner

Guest has done their first good deed with GoodGym.

Guest is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Clare Moscrop
Clare Moscrop went on a group run

Mon 27th Jun 2016 at 6:45pm

Hammer Time

9 GoodGym do gooders ran to Ellis Court to clean up the gardens and litter pick.

Tonight saw Dan Fisher lead his first group run after he completed his run leader training, and what an evening for it. The sun was shining and Brent has delivered three NEWBIES. We welcomed Katie, Charlie and Jen and were soon on our way to meet the lovely Abraham or should we say Baberaham to do some gardening.

We arrived soon enough and were set our task of clearing two garden beds that had overgrown. Special mention to Clare who managed to take down the BIGGEST thistle we've ever seen. While clearing out the beds we came across two abandoned sledge hammers, the things you find in Willesden!

One thistle down and two hammers later we were off, waving goodbye to Baberaham we made haste to the hill where Dan had set us 3 sets of hill reps, working specifically on focusing driving the hips and arms. Once suitably sweaty we finished off the drills with some fast feet work and squats, and then a cool gentle run back to the Queensbury.

Well done Brent you smashed it, till next time..

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Mark GilyeadDan Fisher