Your Awards

Frances cheered by other people 25 times. 🎉

Friday 9th August 2019

Applause

Frances cheered by other people 25 times.

Frances is part of a crowd that's making a huge noise. Frances has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Frances now visited an isolated older person twice. 🎉

Thursday 1st August 2019

Coach Runner

Frances now visited an isolated older person twice.

Frances has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.

Frances completed 5 good deeds with GoodGym. 🥳

Thursday 1st August 2019

High 5

Frances completed 5 good deeds with GoodGym.

Frances is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Frances run to visit an isolated older person for the first time. 🥇

Thursday 25th July 2019

Coach Intro

Frances run to visit an isolated older person for the first time.

Frances has just done their first run to visit an isolated older person. This person will act as Frances's Coach; helping them to keep motivated to exercise. In exchange Frances will drop in each week for a chat.

Hide comments (2)

Luis

Fri 26th Jul 2019 at 9:16am

Well done there!!!

Frances

Fri 26th Jul 2019 at 3:15pm

Thanks Luis! How’s your coach runs going??

Frances run their first marathon: 26.2 Miles. 🤩

Wednesday 1st May 2019

Paula Radcliffe

Frances run their first marathon: 26.2 Miles.

Frances has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Frances a pat on the back.

Frances been cheered 10 times. 🥇

Tuesday 5th February 2019

Hat Doffer

Frances been cheered 10 times.

Goodgymers have noticed what Frances has done and have cheered them 10 times. We doff out caps to you Frances.

Frances completed their first half marathon with GoodGym. 🥇

Sunday 3rd February 2019

Florence Kiplagat

Frances completed their first half marathon with GoodGym.

Frances has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Frances logged a 10 mile run. 🎉

Sunday 27th January 2019

Haile Gebrselassie

Frances logged a 10 mile run.

10 miles is a long way, and Frances knows 'cos they've run it. We are seriously impressed and hope you are too

Frances been Coach Verified. 😎

Thursday 29th November 2018

Coach Verified

Frances been Coach Verified.

Big news. Frances is now Coach Verified. They're ready to start running to visit and older person. Show some love for Frances as they start the next phase of their GoodGym adventure.

Frances run a 10k for the first time. 🥳

Sunday 25th November 2018

Mo Farah

Frances run a 10k for the first time.

Frances has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Frances now knows a bit of what it might be like to be Mo Farah.

Frances run their first 5k. 🥇

Thursday 15th November 2018

Tirunesh Dibaba

Frances run their first 5k.

Frances has just logged their first 5k with GoodGym. Frances has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Frances some love.

Frances logged their first training run with GoodGym. 🎉

Wednesday 14th November 2018

Athlete

Frances logged their first training run with GoodGym.

Oh yes. Frances is training. This is how the greatest atheletes on earth are made. Frances is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Frances connected Strava. 😎

Wednesday 14th November 2018

Strava

Frances connected Strava.

Frances has got Strava connected. Strava is a great way to track your progress.

Hide comments (1)

Anastasia Hancock (she/her)

Wed 14th Nov 2018 at 10:07pm

So lovely to meet you Frances!

Frances has done their first good deed with GoodGym. 🥇

Wednesday 14th November 2018

GoodGym Runner

Frances has done their first good deed with GoodGym.

Frances is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Frances completed their first run in a new area. 🎉

Wednesday 14th November 2018

Scout

Frances completed their first run in a new area.

Curious? Frances has just run their first session in another area. For that explorative spirit Frances is awarded the scout badge. A Scout is trustworthy

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